Core is the part of something that is central to its existence or character.
Core healing essentially healing the core negativity, the core central and basic energetic design of the nature, and this brings about long lasting relief from all the physical, mental, emotional and spiritual issues.
Core healing has been part of sufism and Indian culture from its inception. Hugging essentially is a form of healing core where one person's core gets in sync with the other person's core.
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